Instructors

Andrea Kubasch & Dirk Bennewitz

Course curriculum

  • 1

    YIN YOGA & YOGA NIDRA: FLEXIBILITÄT, BEWEGLICHKEIT & INNERE RUHE (20H YOGA ALLIANCE)

    • Lecture 1

    • Asana Praxis 1

    • Lecture 2

    • Energiekurven & Sequenzen

    • Lecture 3

    • Asana Praxis 2

    • Lecture 4

    • Yoga Wheel Praxis